Binge Eating: How to Stop Yourself from Reaching Toward More Food When You’re Not Hungry
People have an unhealthy relationship with food. Some deprive themselves of food in order to lose weight, while others try to cope with overwhelming emotions by overeating. Both are serious problems that lead to even bigger consequences for one’s physical and mental health. However, in this article, we will discuss compulsive or binge eating. Compulsive or […]
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